Pinnacle Performance + Prohealth Physiotherapy

Over the summer, I was invited to the launch of Pinnacle Performance + Prohealth Physiotherapy, and got to check out their facilities. It’s a 2-in-1 center combining a one of a kind gym that specialises in training both amateur and pro athletes, and a physiotherapy clinic for managing pain or injury, and overall wellbeing.

Located on the 28th floor of Centuria Medica, a brand spanking new medical services building beside Century City Mall, clients are treated to a gorgeous and relaxing view while working out or having their treatment.

Whether you’re an athlete or fitness buff looking to level up your routine, or if you have back pain, spinal problems, or sports injuries, you should pay Pinnacle and Prohealth a visit. Full membership starts at P6,995 for adults and P4,995 for youth. The physiotherapy center is open to both members and non-members. For inquiries, email info@pinnacleperformance.ph or call 793-8763.

*Photos by Sheila Catilo for Game Changer

PINNACLE PERFORMANCE + PROHEALTH, 28/F Centuria Medica, Century City, Makati

WEBSITE

FACEBOOK PAGE

Pursue Your Passions Without Going Broke

Ever since I can remember, it’s always been more important to me to pursue my passions than to make a lot of money.  But obviously, the ideal would be to do both. Continue reading “Pursue Your Passions Without Going Broke”

Food Styling and Photography Tips for Instagram

Last September, I had the pleasure of participating in a Mobile Food Photography Workshop conducted by Tenthousandthspoon Continue reading “Food Styling and Photography Tips for Instagram”

How to Eat Healthy in Airports

A few years ago, I decided that instead of making monumental, hard-to-keep New Year’s resolutions, I would instead make easy-to-do and super simple ones that would still result in self- or life-improvement.  One such resolution that I’ve made is to eat absolutely nothing sold at the airport or served on the plane, except for fresh fruit (exceptions may apply for long-haul flights). Continue reading “How to Eat Healthy in Airports”

How to Live a Luxurious Life

You don’t have to be a billionaire to live a luxurious life.  I’ve always believed that luxury is in the little things that make life pleasurable or even magical, and they don’t always have to cost a thing. Continue reading “How to Live a Luxurious Life”

How to Grow Organic Vegetables in Your Own Backyard (or Balcony)

One of the life goals that I share with my husband is to grow our own organic vegetables for our family.  So when we received an invitation to join an Organic Urban Gardening Workshop at Continue reading “How to Grow Organic Vegetables in Your Own Backyard (or Balcony)”